That’s why a white diet is recommended for anyone who has just had the procedure.īut why is this and what foods are the worst offenders? Understanding Your Teeth However, if you’ve just had your teeth whitened, they are at an even higher level of susceptibility to staining. As multiple studies and observations show, the food and beverages we consume can have a significant effect on the colour of our teeth in general. This useful piece of advice should help guide your eating and drinking decisions over the next 48 hours. If it can stain a white t-shirt, it can stain your teeth. The White Diet: Foods You Can and Cannot Eat After Teeth Whitening
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